Lipo Cavitation in Porto
Ultrasound on the area that will not go with exercise: belly, hips, thighs. Forty-five minutes, no pain, in a series, and no overpromising.
- ★ 4.9 · 1,575 Google reviews
- Near Trindade metro
- Opens at 9:00

At a glance
- Duration
- 45 min
- Included
- Tea after your treatment and slippers
Is it for you?
For you if…
- You have an area of localised fat that does not change with exercise or diet.
- You want a non-invasive treatment, with no needles and no downtime.
- You are willing to do a series and to keep up diet and exercise in the meantime.
- You want to add lymphatic drainage for the legs or the belly.
Not for you if…
- You are pregnant. The pregnancy massage is done side-lying, with bolsters, and avoids the right areas. Try Pregnancy Massage →
- You have a pacemaker, metal implants in the area, epilepsy, or a heart, liver or kidney condition: the device is not used. Speak to your doctor.
- You are generally overweight rather than carrying localised fat: lipo cavitation is not a weight-loss treatment.
- You have a wound, a hernia or inflammation in the area, or you are breastfeeding: talk to us first.
| Treatment | Pressure | Duration | Per person |
|---|---|---|---|
| Lipo Cavitation | Not set | 45 min | 55 € |
| Woman Waxing | Not set | from 10 € | |
| Man Waxing | Not set | from 20 € |
Your visit

Arrival
10 minutes before your time

Lounge
Wait in the lounge

The room

The treatment
45 min

Rest & tea

Thank you
See you next time
Total time at Mirra ≈ 1 h 10
Lipo Cavitation prices
| Duration | Price |
|---|---|
| 45 min | 55 €, Book 45 min |
No extra costs · Card, MB Way, Multibanco · vouchers accepted
4.9 · 1,575 Google reviews +6 this week
Amazing body and Indian head massage my friend and I had a lovely afternoon – just what we needed after all our walking around Porto 💕
This is my second time at this amazing spa, and it is truly my favourite in Porto!
I’ve been to several places over the years but my experience at Mirra Porto Spa was exceptional.
Had an Ayurvedic massage with Bikash today and it was just bliss. All my aches and pains left!
I visited the sauna at Mirra Porto Spa last week as a walk-in without a reservation and was warmly welcomed by the hostess Giovanna.
Lipo cavitation is a non-invasive treatment for localised fat: a low-frequency ultrasound device passes over the area to be treated, belly, hips, thighs or arms, with a conductive gel, for about thirty minutes, followed by manual work on the same area. No needles, no pain, no downtime. At Mirra, in Porto city centre, near Trindade metro station, we do it in forty-five-minute sessions, in a series, and we tell you before you book what it is not: not weight loss, not liposuction, and not something that works without diet and exercise alongside.
Why have your lipo cavitation in Porto at Mirra
The assessment first. The first thing we do is look at the area and measure it. If what you have is localised fat in one place, lipo cavitation makes sense. If what you want is to lose weight, we tell you this is not it, and suggest a body evaluation consultation to think about something else. We would rather lose a booking than do a treatment that will not give you what you expect.
A real series. A single lipo cavitation session makes no visible difference, and we do not sell you one. The usual plan is one session a week for six to eight weeks, on the same area, with measurements. That is how you know whether it is working.
What comes after. After the ultrasound, the therapist works the same area with manual lymphatic drainage and a firmer contouring massage, with Janssen Cosmetics products. It is the part most places skip, and the one that helps the body deal with what the ultrasound loosened.
The place and the people. The Baixa, Porto’s downtown, near Trindade metro station. Opening hours: Every day, 9am–10pm. The visit includes tea after your treatment and slippers. Arrive 10 minutes early. A team of 7 therapists, named further down this page.
How the lipo cavitation is done
Measuring and preparing
Lying down, with the area uncovered. The therapist measures the area with a tape, to compare session to session, and applies the conductive gel. She confirms with you the limits of the area and what stays out.
Ultrasound
The device’s transducer passes over the area in continuous circular movements, never resting in one place, for about thirty minutes. You feel moderate warmth and, in many people, a high-pitched hum in the ears, which is the sound of the device passing through the tissue and disappears when it stops. It does not hurt.
Draining and contouring
Gel wiped off, the therapist does manual lymphatic drainage on the area and along the paths to the nearest nodes, then a firmer contouring massage with a Janssen Cosmetics anti-cellulite product. About fifteen minutes. At the end, water, and the advice to drink a great deal more.
Benefits
On lipo cavitation, independent research is scarce and of low quality, and we point you to no studies that do not support what they say. So we promise you neither centimetres nor kilos. What we tell you is what we do: we measure before and after each session, on the same area, and we show you the tape. If after four sessions there is no difference, we say so and we stop. It is the only honest promise a treatment like this can make.
Afterwards
Drink a great deal of water that day and the next. Eat lightly, no alcohol. If you can, a half-hour walk in the following hours. Skip the sauna and steam room that day. None of this is optional: it is the part of the treatment you do at home.
Lymphatic drainage on its own, for swollen legs and belly. The body evaluation consultation, to know where to start. The Body Contour Booster, for skin that has lost firmness. All our body treatments in Porto are on one page.
The space and the team
Make it a ritual
Give it

Give Lipo Cavitation
Frequently asked questions
Does lipo cavitation hurt?
No. You feel moderate warmth and, often, a high-pitched hum in the ears while the device passes, which disappears when it stops. The contouring massage at the end is firmer, but it does not hurt.
How many sessions do I need?
The usual plan is one session a week for six to eight weeks, on the same area, with measurements at each session. If after four there is no difference on the tape, we say so and stop. We never promise a number of centimetres.
Lipo cavitation before and after: what can I expect?
Less volume on the treated area at the end of the series, measured with a tape, if you keep up diet and exercise. It is not weight loss and not liposuction. Without those habits alongside, what is loosened comes back.
What are the contraindications?
Pregnancy and breastfeeding, a pacemaker, metal implants in the area, epilepsy, heart, liver or kidney disease, a hernia or wound in the area. If in doubt, speak to your doctor and to us before you book.
Which areas can be treated?
Belly, hips, thighs, arms and the area under the buttocks. One area per session, so the ultrasound has time. If you want two, book two sessions back to back or alternate weeks.
Can I cancel or reschedule?
Cancellation policy: full refund of the deposit if you cancel at least 24 hours in advance. After that, the deposit is not refunded.
When should I arrive, and what is included?
Arrive 10 minutes early. Includes tea after your treatment and slippers.
How can I pay?
Card, MB Way and Multibanco. Bookings between 8pm and 11pm ask for a 30% deposit.
Getting here

Open every day, 09:00–22:00











