What is Aromatherapy Massage?
Aromatherapy is an alternative form of holistic therapy that uses essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself, to be mindful and to reconnect with yourself, even for a moment. The aromas experienced through aromatherapy and essential oils have a dynamic effect on the mind and body.
What are the benefits of Aromatherapy?
Aromatherapy is a complementary therapy. It does not provide a cure for diseases, rashes or illnesses, but it can support conventional treatment of various conditions.
It has been shown to reduce:
- Nausea
- Pain and body aches
- Anxiety, agitation, stress, and depression
- Fatigue and insomnia
- Muscular aches
- Headaches
- Circulatory problems
- Menstrual problems
- Menopausal problems
- Alopecia, or hair loss
