What is localized massage?
This massage aims to treat a certain area of the body with some type of injury or tension. It can be applied to the shoulders, back, legs.
How does localized massage work?
A deep tissue massage does not have to hurt to be effective. There may be some discomfort or pain at some point during the massage, especially in localized areas surrounding the injury. It is important to tell the massage therapist if there is pain; especially if the pain is outside your comfort level.
Wha are the benefits of localized massage?
Some benefits of localized massage include:
- relaxing tense muscles
- Treats chronic back pain
- aiding pain relief
- alleviating depression
- promoting sleep
- improving circulation
Tips & Tricks
Deep tissue massage for releasing chronic muscle tension. The focus is on working out the deepest layers of muscle tissue, tendons and surrounding tissues at a single zone of the body.
Price: 35 €
Deep Tissue Massage
A type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. The pressure will generally be more intense than a relaxation massage. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as “adhesions.”)
Price: 50 €